This program is a 21-Day program to help eliminate body image stress. Each day you will receive an email covering a new tool or technique on how to remove the stress and anxiety caused by negative body image.
Each email consists of a short video guiding you through the new tool or technique and easy ways you can implement it into your daily life.
After 21 days, you will have a wide range of fantastic resources that can be interchanged and developed over time to help you achieve a positive body image.
This short course will begin to FREE you from constant dieting and give you control over how you feel,
while developing a healthy relationship with food.